Category Archives: Poultry

Easy Chicken, Brown Rice and Red Chard Stir-Fry

[ Sometimes after I’ve spent all day cooking I don’t have energy left for cooking at home. That’s when my Blissfully Quick© strategy saves me a lot of time but still allows me to have a delicious and nutritious meal … Continue reading

Posted in Poultry, Side Dishes | Tagged , , , , | Comments Off on Easy Chicken, Brown Rice and Red Chard Stir-Fry

Blissful Eggs Benedict

There’s nothing like a delicious brunch any day of the week. I’m a big fan of poached eggs. A gorgeous sunny golden yolk oozing out of a white cocoon, flowing over an English muffin with Canadian bacon is what I … Continue reading

Posted in Eggs, Poultry, Recipes | Tagged , , , , , , | Comments Off on Blissful Eggs Benedict

Blissful Kitchen 5 Day Detox Menu

Beautiful red chard   One of the biggest issues facing my clients today is reducing and eliminating processed foods. This challenge affects working professionals, athletes, and entertainers alike because they’re focused on improving their health and managing their weight for … Continue reading

Posted in Poultry, Recipes, Salad, Seafood, Shopping, Vegetables | Tagged , , , , , | Comments Off on Blissful Kitchen 5 Day Detox Menu

Quinoa goes with Chicken or Salmon

Leftover lunch: quinoa, lemon-thyme chicken, hummus, tomato salsa and red cabbage Light and healthy week is working, I’ve lost two pounds and I feel great! I worked out at the gym five days this week and tomorrow will take one … Continue reading

Posted in Poultry, Recipes, Sauces, Dressings, Spreads & Salsas, Side Dishes, Vegetarian | Tagged , , , , , , , , , | Comments Off on Quinoa goes with Chicken or Salmon

Lemon-thyme Chicken with Mushroom and Parmesan Salad

  Honestly, I’ve never met a mushroom I didn’t like. When I was in culinary school, I had a final exam in an Asian cuisine class that required me to memorize 40 or 50 ingredients including a lot of mushrooms. … Continue reading

Posted in Poultry, Recipes, Salad | Tagged , , , , , , , | Comments Off on Lemon-thyme Chicken with Mushroom and Parmesan Salad